Is Small Cheese Bites Low FODMAP?
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Ingredients
TALENT BE BET CAN BE SEE MORE TO SEE THE NO M A 100 SM CHEESE BITE REMOVE LABEL BEFORE MICROWAVE FRESHNESS GUARANTEED Packed On May 10, 25 Net Wt/Ct 1 Unit Price For 10:46 AM c Total Price $0.97 TM DENTS: CHEESE STICK: WHEAT FLOUR,LOW-MOISTURE KIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM PSECULTURES, SALT, ENZYMES), MONTEREY JACK ASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: YELLOW CORN FLOUR, POTATO FLOUR, SALT, SUGAR METHYLCELLULOSE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED ONION, DRIED GARLIC, GARLIC POWDER, ONION POWDER, YEAST FRIED IN VEGETABLE OIL BLEND (SOYOIL, COTTONSEED OIL ТУЗА COD 43
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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