Is Smart Balance Buttery Spread W/Omega-3 Light - 15 Oz Vegan?
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Why it's not vegan
- fish
- lactic acid
- vitamin b12
- vitamin d
- vitamin a palmitate
- +6 more
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ users • 4.6★ rating
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Ingredients
natural oil blend (palm fruit, canola seed, soybean, flaxseed, fish, and olive oils), water, contains 2% or less salt, sorbitan ester of vegetable fatty acids, natural and artificial flavor, monoglycerides of vegetable fatty acids, lecithin, potassium sorbate, tbhq and calcium disodium edta (to preserve freshness), vitamin e (dl-a-tocopheryl acetate), vitamin a palmitate, vitamin d, vitamin b6, vitamin b12, lactic acid and beta-carotene color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 9 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smart Balance Buttery Spread W/Omega-3 Light - 15 Oz is available at 2 retailers
About this product
Spread · Spreadable