Is SMART BALANCE LOW SODIUM WHIPPED BUTTERY SPREAD, 13 OZ Vegetarian?
Description
Light, buttery flavor with a mild, creamy profile; airy whipped texture spreads smoothly at room temperature and stays soft from the tub. Commonly used on toast, bagels, pancakes, and sandwich bread, and for light sautéing or melting. Reviewers note consistent spreadability, pleasant taste, and convenient tub packaging and easy cleanup.
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Description
Light, buttery flavor with a mild, creamy profile; airy whipped texture spreads smoothly at room temperature and stays soft from the tub. Commonly used on toast, bagels, pancakes, and sandwich bread, and for light sautéing or melting. Reviewers note consistent spreadability, pleasant taste, and convenient tub packaging and easy cleanup.
Ingredients
Oil Blend (Canola, Palm, Olive, and Soybean Oils), Water, Less than 2% of Salt, Pea Protein, Natural and Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D, Beta-Carotene Color, Monoglycerides of Vegetable Fatty Acids (Emulsifier), Potassium Sorbate, Lactic Acid, Calcium Disodium EDTA (to Preserve Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.