Is Smart Balance Omega Oil Natural Blend of Canola Soy & Olive - 48 Oz Vegan?

Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.

Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.
Ingredients
Blend of Natural Vegetable Oils (Canola From Canada, Soybean and Olive), Vitamin E (Dl-Alpha-Tocopheryl Acetate).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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