Is Smart Balance Omega Oil Natural Blend of Canola Soy & Olive - 48 Oz Vegetarian?
Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.
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Description
Mild, neutral flavor with a smooth, lightweight texture that coats foods evenly. Commonly used for sautéing, frying, baking, and dressings. Reviewers cite consistent performance, good value from a large container, and easy pouring; some mention occasional packaging leaks and request improved cap durability, especially for everyday home cooking and salads.
Ingredients
Blend of Natural Vegetable Oils (Canola From Canada, Soybean and Olive), Vitamin E (Dl-Alpha-Tocopheryl Acetate).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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