Is Smart Chicken Breaded Organic Chicken Breast Nuggets, Breaded Low FODMAP?

Ingredients

ORGANIC BONELESS CHICKEN BREAST, WATER, ORGANIC GLUTEN FREE CRUMB (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, XANTHAN GUM, YEAST, SEA SALT), ORGANIC BROWN RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC DEXTROSE, ORGANIC DRIED EGG WHITES, ORGANIC EXTRACTIVE OF PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC POWDER SUGAR, ORGANIC RICE FLOUR, ORGANIC ROSEMARY EXTRACT, ORGANIC SOYBEAN OIL, ORGANIC SPICES INCLUDING CELERY SEED, ORGANIC SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, SEA SALT. BREADING SET IN ORGANIC VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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