No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smart for Life Chocolate Chip Diet Cookies, 14 day Meal Replacement - Pack of 14, (84 ct) Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Vegetable Glycerin, Organic Whole Wheat Flour, Organic Rolled Oats, Triple-filtered Water, Invert Sugar, Milk Protein, Palm Oil, Chocolate Semisweet (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Methylcellulose, Non-gmo Organic Brown Rice Crisps (Organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt And Calcium Carbonate), Kosher Bovine Gelatin, Egg Whites, Carob Flour, Non-gmo Soy Crisps (Soy Protein, Tapioca Starch And Salt), Whey Powder, Tapioca Syrup, Canola Oil, Soybean Oil, Natural Chocolate Flavor, Natural Vanilla Flavor, Baking Soda, Salt, Oat Bran, Wheat Bran, Soy Lecithin, T Ocopherols (Added To Maintain Freshness), Flaxseed Oil, Xanthan Gum, Locust Bean Gum, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-gmo Corn Starch), Guar Gum, Flaxseed Meal, Apple Cider Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smart for Life Chocolate Chip Diet Cookies, 14 day Meal Replacement - Pack of 14, (84 ct) is available at 1 retailer

Walmart

About this product

Cookie · Piece

Flavor
ChocolateyVanillaSweet
Texture
Chewy
Commonly used for
Meal PrepSnackingBreakfastOn The Go