Is SMART MADE, CHICKEN WITH SPINACH FETTUCCINE Dairy Free?

Ingredients

SAUCE (WATER, LOW FAT RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], BEAN PUREE, MILK, CORNSTARCH, GARLIC, BUTTER [CREAM, SALT], SPICES, CREAM, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), FULLY COOKED CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [CONTAINS 2% OR LESS OF SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), VEGETABLE BLEND (FIRE ROASTED TOMATOES, SPINACH), COOKED SPINACH MACARONI PRODUCT (WATER, SPINACH MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, DRIED SPINACH]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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