Is Smart Ones General Tso's Chicken, Frozen Meal, 9 oz Box Vegan?
Why it's not vegan
- chicken fat
- chicken stock
- chicken tenderloins
- cooked sesame flavored breaded chicken tenderloins
- monocalcium phosphate
- dextrose
- riboflavin
- natural flavor
- +2 more
chicken fat
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
Sauce (Water, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Green Onions, Modified Corn Starch, Salted Mirin Wine (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Sherry Wine (Sherry Wine, Salt, Sulfites), Garlic, Soybean Oil, Roasted Sesame Oil, Salted Chili Pepper (Chili Peppers, Salt), Ginger, Sesame Seeds, Xanthan Gum, Ground Red Pepper, Onion Juice Concentrate, Rice Vinegar, Salt, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Corn Oil, Autolyzed Yeast Extract, Onion Powder, Flavoring, Soy Protein Isolate, Garlic Powder, Turmeric), Cooked Enriched Rice (Water, Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid))), Cooked Sesame Flavored Breaded Chicken Tenderloins (Chicken Tenderloins, Water, Sesame Seasoning (Salt, Yeast Extract, Sugar, Dried Soy Sauce (Soybeans, Wheat, Salt), Chicken Stock, Maltodextrin, Potassium Chloride, Sesame Oil, Onion Powder, Garlic Powder, Ginger, Chicken Fat, Natural Flavor), Isolated Soy Protein With Less Than 2% Soy Lecithin, Sodium Phosphate, Salt, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Natural Flavor (Maltodextrin, Natural Flavor, Silicon Dioxide, And Lactic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dried Garlic, Yeast, Dried Onion, Soybean Oil), Broccoli, Red Bell Peppers, Contains: Wheat, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 5 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smart Ones General Tso's Chicken, Frozen Meal, 9 oz Box is available at 5 retailers
About this product
Frozen Meal · Frozen


