Is Smart Way Lemon Lime, Orange, Strawberry Sugar Free Parfaits, Lemon Lime, Orange, Strawberry Gluten Free?

Ingredients

STRAWBERRY: WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, SORBITOL, ERYTHRITOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, MODIFIED CELLULOSE, ASPARTAME*, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SODIUM CITRATE, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SUNFLOWER LECITHIN, DISODIUM PHOSPHATE, RED 40. ORANGE: WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, SORBITOL, ERYTHRITOL, CITRIC ACID, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, MODIFIED CELLULOSE, ASPARTAME*, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, SODIUM CITRATE, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SUNFLOWER LECITHIN, DISODIUM PHOSPHATE, YELLOW 6, RED 40. LEMON LIME: WATER, GELATIN, HYDROGENATED PALM KERNEL OIL, SORBITOL, ERYTHRITOL, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SALT, SODIUM CITRATE, MODIFIED CELLULOSE, ASPARTAME*, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCEROL-LACTO ESTERS OF FATTY ACIDS, ACESULFAME POTASSIUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, SUNFLOWER LECITHIN, DISODIUM PHOSPHATE, YELLOW 5, BLUE 1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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