Is Smartfood Limited Flavor Doritos Nacho Cheese Flavored Popcorn Low FODMAP?
Description
Nacho cheese flavored popcorn delivers bold tangy cheese notes and a pronounced seasoned coating. Crunch is firm and reminiscent of chips, with fine powder frequently left on fingers. Commonly enjoyed during movies, parties, or casual snacking; reviewers note intense flavor and crunch but mention heavy dusting and occasional over-seasoning too.
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Description
Nacho cheese flavored popcorn delivers bold tangy cheese notes and a pronounced seasoned coating. Crunch is firm and reminiscent of chips, with fine powder frequently left on fingers. Commonly enjoyed during movies, parties, or casual snacking; reviewers note intense flavor and crunch but mention heavy dusting and occasional over-seasoning too.
Ingredients
Popcorn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Natural & Artificial Flavors, Salt, Buttermilk, Onion Powder, Potassium Salt, Monosodium Glutamate, Corn Starch, Tomato Powder, Dextrose, Lactose, Spices, Garlic Powder, Sugar, Citric Acid, Skim Milk, Red And Green Bell Pepper Powder, Lactic Acid, Paprika Extracts, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40, Yellow 5, Blue 1), Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.