Is Smartfood Popcorn Sweet & Salty Kettle Corn Flavored 7 3/4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • soy
  • tree nuts
  • natural flavors

soy

Dietitian note

Soy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Smartfood Popcorn Sweet Salty Kettle Corn Flavored 7 3/4 oz is a delicious snack that combines the perfect balance of sweet and salty flavors. This popcorn is highly praised by reviewers, who describe it as the best kettle corn they have ever had. They love the taste and find it worth the hassle to buy it regularly. Reviewers mention purchasing this popcorn from popular online retailers such as Amazon and Walmart. With its irresistible flavors and positive feedback from satisfied customers, Smartfood Popcorn Sweet Salty Kettle Corn Flavored 7 3/4 oz is a snack worth trying.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains Soy , Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts

Check Smartfood Popcorn Sweet & Salty Kettle Corn Flavored 7 3/4 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Angie's Boomchickapop Sweet and Salty Kettle Corn, 7 Ounce

SWEET & SALTY KETTLE CORN THE CRUNCHY AND WHOLESOME POPPED-CORN SNACK, SWEET & SALTY KETTLE CORN

Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks

Fritos Flavor Twists Corn Snacks Honey BBQ Flavored - 9.25 Oz

Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 15.25 Oz

Where to buy

Smartfood Popcorn Sweet & Salty Kettle Corn Flavored 7 3/4 Oz is available at 11 retailers

AlbertsonsVonsSafewayShopRiteVitacostHarris TeeterWalmartUnited SupermarketsMeijerThe Fresh GrocerIGA

About this product

Snack · Pouch

Flavor
SweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go