This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smartfood Popcorn Sweet & Salty Kettle Corn Flavored 7 3/4 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smartfood Popcorn Sweet Salty Kettle Corn Flavored 7 3/4 oz is a delicious snack that combines the perfect balance of sweet and salty flavors. This popcorn is highly praised by reviewers, who describe it as the best kettle corn they have ever had. They love the taste and find it worth the hassle to buy it regularly. Reviewers mention purchasing this popcorn from popular online retailers such as Amazon and Walmart. With its irresistible flavors and positive feedback from satisfied customers, Smartfood Popcorn Sweet Salty Kettle Corn Flavored 7 3/4 oz is a snack worth trying.

Ingredients

Sugar, Popcorn, Canola Oil, Corn Syrup, Salt, Soy Lecithin, Caramel Color, Natural Flavors, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Contains Soy , Allergy Information: Made On Equipment That Makes Products Containing Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Smartfood Popcorn Sweet & Salty Kettle Corn Flavored 7 3/4 Oz Low FODMAP? | Spoonful