This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smartfood Popcorn White Cheddar Cheese Flavored Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy white-cheddar flavor pairs with crisp, airy texture; consumers report consistent coating and a satisfying crunch. Typically consumed for movie nights, parties, or quick snacks on the go. Review themes include strong seasoning that can leave residue on fingers, generally ample flavor, occasional uneven coating between bags, and convenient portability.

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Ingredients

Popcorn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Salt

Check Smartfood Popcorn White Cheddar Cheese Flavored against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavoryButterySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Smartfood Popcorn White Cheddar Cheese Flavored | Spoonful