Is Smartfood Popcorn White Cheddar Cheese Flavored Low FODMAP?
Description
Tangy white-cheddar flavor pairs with crisp, airy texture; consumers report consistent coating and a satisfying crunch. Typically consumed for movie nights, parties, or quick snacks on the go. Review themes include strong seasoning that can leave residue on fingers, generally ample flavor, occasional uneven coating between bags, and convenient portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavor
- whey
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Tangy white-cheddar flavor pairs with crisp, airy texture; consumers report consistent coating and a satisfying crunch. Typically consumed for movie nights, parties, or quick snacks on the go. Review themes include strong seasoning that can leave residue on fingers, generally ample flavor, occasional uneven coating between bags, and convenient portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Popcorn, Vegetable Oil (Corn, Canola,, Sunflower Oil), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, Salt
Check Smartfood Popcorn White Cheddar Cheese Flavored against your own diets in the app.
Take it with you
Scan to open Smartfood Popcorn White Cheddar Cheese Flavored in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →About this product
Snack · Pouch