Is Smartfood Popcorn, White Cheddar Cheese Flavored Low FODMAP?
Description
Bold white-cheddar flavor coats light, airy popped kernels, delivering crisp, crunchy texture. Commonly eaten during movies, casual gatherings, or as an on-the-go snack. Customer reviews often mention consistent savory taste and satisfying crunch, with occasional comments about uneven seasoning coverage or variations in bag freshness between batches and portion sizes.
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Description
Bold white-cheddar flavor coats light, airy popped kernels, delivering crisp, crunchy texture. Commonly eaten during movies, casual gatherings, or as an on-the-go snack. Customer reviews often mention consistent savory taste and satisfying crunch, with occasional comments about uneven seasoning coverage or variations in bag freshness between batches and portion sizes.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made From Corn), Buttermilk, Cheddar Cheese (Milk, Cheese, Salt, Enzymes), And Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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