Is Smarties Milk Choc Box | 50g Low FODMAP?

Ingredients

Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Vegetable Fat [Emulsifier ( Soy Lecithin)], Dried Glucose, Rice Starch, Emulsifiers ( Soy Lecithin, 476), Colours (Carmine, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Glazing Agents (903, 901), Spirulina Powder, Flavour. Contains Milk, Soy, Wheat, Gluten. Product Contains 61% Milk Chocolate and 39% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Solids and Minimum 20% Milk Solids ^Rainforest Alliance Certified Tm Cocoa. Find Out More at Ra.Org. Made in Australia

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Smarties Milk Choc Box | 50g is available at 3 retailers

About this product

Candy · Candy Piece