Is Smarties Milk Choc Box | 50g GERD Friendly?

Description
The 50g pack offers thin, colorful shells that give an initial crunch followed by a smooth, sweet center; consumers commonly enjoy them for snacking, sharing, party treats, and dessert toppings. Reviews note broad kid appeal, convenient portioning, and occasional customer remarks about shell thickness and minor packaging inconvenience and variety.
Why it's not GERD friendly
- minimum 20% milk solids ^rainforest alliance certified tm cocoa
- 61% milk chocolate
- minimum 22% cocoa solids
- cocoa mass
- cocoa butter
- 39% crispy shell milk chocolate
- milk
- milk solids
minimum 20% milk solids ^rainforest alliance certified tm cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The 50g pack offers thin, colorful shells that give an initial crunch followed by a smooth, sweet center; consumers commonly enjoy them for snacking, sharing, party treats, and dessert toppings. Reviews note broad kid appeal, convenient portioning, and occasional customer remarks about shell thickness and minor packaging inconvenience and variety.
Ingredients
Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Vegetable Fat [Emulsifier ( Soy Lecithin)], Dried Glucose, Rice Starch, Emulsifiers ( Soy Lecithin, 476), Colours (Carmine, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Glazing Agents (903, 901), Spirulina Powder, Flavour. Contains Milk, Soy, Wheat, Gluten. Product Contains 61% Milk Chocolate and 39% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Solids and Minimum 20% Milk Solids ^Rainforest Alliance Certified Tm Cocoa. Find Out More at Ra.Org. Made in Australia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Smarties Milk Choc Box | 50g is available at 3 retailers
About this product
Candy · Candy Piece


