Is Smarties Milk Chocolate Family Size Bag 340g Low FODMAP?
Description
Colorful candy discs reveal a smooth, sweet center with a crisp, brittle shell and a creamy, melt in the mouth texture. Commonly used for sharing, party bowls, baking decorations and movie night snacks, reviewers note easy portioning, kid appeal, occasional broken pieces in transit and some sensitivity to warm temperatures.
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Description
Colorful candy discs reveal a smooth, sweet center with a crisp, brittle shell and a creamy, melt in the mouth texture. Commonly used for sharing, party bowls, baking decorations and movie night snacks, reviewers note easy portioning, kid appeal, occasional broken pieces in transit and some sensitivity to warm temperatures.
Ingredients
Ingredients: Sugar, Milk Solids, Cocoa Butter^, Cocoa Mass^, Wheat Flour, Vegetable Fat Emulsifier ( Soy Lecithin), Rice Starch, Emulsifiers ( Soy Lecithin, 476), Colours (Carmine and / Or Beetroot Red, Beta Carotene, Anthocyanin, Copper Chlorophyllin, Turmeric), Flavour, Glazing Agents (903, 901), Spirulina Powder. Contains Milk, Soy and Wheat. Product Contains 62% Milk Chocolate With 38% Crispy Shell Milk Chocolate Contains Minimum 22% Cocoa Solids and Minimum 25% Milk Solids. ^Rainforest Alliance Certifiedtm Cocoa. Find Out More at Ra. Org.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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