Is SMARTMADE, ROASTED TURKEY & VEGETABLES Vegetarian?

Ingredients

ROASTED SWEET POTATOES IN SAUCE (ROASTED SWEET POTATOES, WATER, DARK BROWN SUGAR, HONEY, BUTTER [CREAM (MILK), SLAT], CORNSTARCH, SALT, SPICES, NATURAL FLAVOR), CITRUS GREEN BEANS (GREEN BEANS, WATER, NAVEL ORANGE PEEL, CORN STARCH, SALT), OVEN ROASTED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, CONTAINS 2% OR LESS: TAPIOCA STARCH, SLAT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], CANOLA OIL NATURAL FLAVOR, SEASONING [TURKEY BROTH, SALT, NATURAL FLAVORING, SPICE EXTRACTIVE, EXPELLER PRESSED SUNFLOWER OIL], PAPRIKA).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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