Is SmartSweets SourMelon Bites - 1.8oz Low FODMAP?
Description
Sweet, tangy melon flavor with a pronounced sour bite and a soft, chewy gummy texture. Commonly used for casual snacking, lunchbox treats, or portioned indulgences. Reviewers note consistent flavor punch, satisfying chew, and convenient single-serve size, while some report occasional variability in sourness and package freshness across purchases and batches.
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Description
Sweet, tangy melon flavor with a pronounced sour bite and a soft, chewy gummy texture. Commonly used for casual snacking, lunchbox treats, or portioned indulgences. Reviewers note consistent flavor punch, satisfying chew, and convenient single-serve size, while some report occasional variability in sourness and package freshness across purchases and batches.
Ingredients
Non-Gmo Soluble Corn Fiber, Allulose, Isomaltose-Oligosaccharides (Vegetable Sources), Lactic Acid, Chicory Root Fiber, Modified Potato Starch, Rice Flour, Fumaric Acid, Malic Acid, Citric Acid, Natural Watermelon Flavor, Fruit And Vegetable Juice (For Color), Coconut Oil, Carnauba Wax, Spirulina Extract, Stevia Leaf Extract, Monk Fruit Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.