Is smartwater vapor distilled premium water, 16.9 fl oz, 6 count bottles Low FODMAP?
Description
Clear drinking water offers a clean, crisp flavor and smooth, light mouthfeel; commonly used for everyday hydration, workouts, travel, and with meals or beverages. Reviewers note consistent purity, convenient 16.9 fl oz bottles and neutral taste that doesn’t alter drinks, while some customers mention price and occasional faint plastic aftertaste.
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Description
Clear drinking water offers a clean, crisp flavor and smooth, light mouthfeel; commonly used for everyday hydration, workouts, travel, and with meals or beverages. Reviewers note consistent purity, convenient 16.9 fl oz bottles and neutral taste that doesn’t alter drinks, while some customers mention price and occasional faint plastic aftertaste.
Ingredients
INGREDIENTS: VAPOR DISTILLED WATER, CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE AND POTASSIUM BICARBONATE (ELECTROLYTE SOURCES (footnote 1) ) - (footnote 1) ELECTROLYTES ADDED FOR TASTE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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