Is Smithfield® Anytime Favorites Cubed Ham Low FODMAP?

Description
Pre-cooked cubed ham offers savory, mildly smoky flavor and tender, firm bite-sized pieces. Commonly used in omelets, casseroles, soups, salads and breakfast hashes for quick meal prep. Customer reviews cite convenience, consistent texture, and versatility, while some note occasional variability in saltiness and processed taste, and reported ease of storage.

Description
Pre-cooked cubed ham offers savory, mildly smoky flavor and tender, firm bite-sized pieces. Commonly used in omelets, casseroles, soups, salads and breakfast hashes for quick meal prep. Customer reviews cite convenience, consistent texture, and versatility, while some note occasional variability in saltiness and processed taste, and reported ease of storage.
Ingredients
cubed ham, water, dextrose, salt, contains 2% or less of modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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