Is Smithfield Marinated Sweet Teriyaki Pork Tenderloin Low FODMAP?

Ingredients

Contains Up to a 25% Solution : Pork Broth , Potassium Lactate , Salt , Disodium Phosphates , Natural Flavoring . Coated With : Dehydrated Soy Sauce ( Soy Sauce [ Wheat , Soybeans , Salt ] , Maltodextrin , Salt ) , Sugar , Pineapple Flavor ( Sugar , Maltodextrin , Natural Flavor , Citric Acid ) , Xanthan Gum , Sherry Wine Flavor ( Maltodextrin , Natural Flavors , Potassium Sorbate ) , Garlic Powder , Caramel Color , Spice , Sesame Oil .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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