Is Smith's Chilli Flavoured Crinkle Cut Potato Chips Low FODMAP?
Description
Crinkle-cut potato chips deliver pronounced chilli heat and a persistent crunch, suitable for solo snacking, pairing with sandwiches, or serving at gatherings. Reviewers commonly cite bold seasoning and satisfying texture, while some mention variable spice intensity and occasional uneven coating; packaging is noted for preserving crispness during storage and freshness.
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Description
Crinkle-cut potato chips deliver pronounced chilli heat and a persistent crunch, suitable for solo snacking, pairing with sandwiches, or serving at gatherings. Reviewers commonly cite bold seasoning and satisfying texture, while some mention variable spice intensity and occasional uneven coating; packaging is noted for preserving crispness during storage and freshness.
Ingredients
Potatoes, Canola Oil, Sunflower Oil, Sugar, Maltodextrin, Salt, Spices (paprika, Chilli, Cumin, Black Pepper), Herb (oregano), Mineral Salt (potassium Chloride), Yeast Extract, Natural Flavours, Food Acid (citric Acid), Garlic Powder, Onion Powder, Tomato Powder, Natural Colour (paprika Extract), Antioxidants (tocopherols, Ascorbic Acid, Rosemary Extract). Contains: Milk And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.