Is Smith's Double Crunch Hot & Spicy Chicken Wings Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Sunflower Oil, Maltodextrin, Sugar, Flavour Enhancer, Spices (black Pepper, White Pepper, Chilli), Salt, Hydrolysed Vegetable Potein, Onion Powder, Mineral Salt ( Potassium Chloride), Flavours, Garlic Powder, Yeast Extract, Natural Colour (paprika Extract). Contains: Milk, Soy.

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