Is Smith's Potato Chips Fun Mix Multipack Variety 20 pack Gluten Free?
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Ingredients
Smith's Original Crinkle Cut Potato Chips:Potatoes. Canola Oil, Sunflower Oil. Salt, Antioxidants (Tocopherols. Ascorbic Acid. Rosemary Extract, Citric Acid). Smith's Salt & Vinegar Flavoured Crinkle Cut Potato Chips:Potatoes, Canola Oil. Sunflower Oil, Food Acids (Sodium Diacetate, Citric Acid), Lactose (Milk), Salt, Mineral Salt (Potassium Chloride), Sugar, Flavour Enhancer (621), Dextrose, Natural Flavours, Antioxidants (Tocopherols. Ascorbic Acid, Rosemary Extract).Twisties Cheese Flavoured:Cereals (Corn, Rice), Canola Oil, Whey Powder (Milk), Maltodextrin, Cheese Powder (Barley, Milk). Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast Extract, Mineral Salt (Potassium Chloride), Flavours, Natural Colours (Paprika Extract), Food Acid (Lactic Acid). Burger Rings Burger Flavoured Snacks:Cereals (Corn, Rice), Canola Oil, Maltodextrin, Rice Bran, Salt, Sugar, Hydrolysed Vegetable Protein (Soy). Flavour Enhancer (621), Food Acids (Sodium Diacetate. Citric Acid), Flavour, Mineral Salt (Potassium Chloride), Yeast Extracts, Onion Powder, Tomato Powder, Colours (102, 110, 155).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.