Is Smith's Sealed German Chocolate Cake Premium Ice Cream, German Chocolate Cake Low FODMAP?

Ingredients

MILK, CREAM, CANE SYRUP, COCONUT PECAN VARIEGATE (CORN SYRUP, SUGAR, WATER, PECANS, BROWN SUGAR, COCONUT, CORN STARCH, SALT, NATURAL FLAVOR), BROWNIE PIECES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BROWN SUGAR SUGAR, CANE SYRUPS], WATER, COCOA PROCESSED WITH ALKALI, PALM OIL, TAPIOCA STARCH, SEA SALT, NATURAL FLAVOR, XANTHAN GUM), NONFAT DRY MILK, ORGANIC DARK CHOCOLATE BASE (ORGANIC SUGAR, WATER, ORGANIC BLACK COCOA POWDER, NATURAL FLAVOR, CITRIC ACID, SALT), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen