Is Smith's Thinly Cut Potato Chips Share Pack Sour Cream & Onion 175g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

Description

Thin, crisply textured chips deliver tangy sour cream and onion flavor with pronounced onion notes and lingering savory finish; commonly enjoyed straight from the bag, at gatherings, with sandwiches, or for dipping. Reviewers praise consistent crunch, bold seasoning and shareable packaging, though some mention the flavor intensity can be strong.

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Why it's not alpha-gal friendly

buttermilk powder
cheese powder
whey powder
milk
milk powder
natural flavours

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Potatoes (61%) Canola Oil And/Or Sunflower Oil, Sugar, Milk Powder, Maltodextrin Salt, Onion Powder, Mineral Salt (Potassium Chloride), Natural Flavours (Milk), Whey Powder (Milk), Cheese Powder (Milk), Yeast Extract, Herb (Parsley), Food Acids (Citric Acid, Lactic Acid), Buttermilk Powder (Milk), Natural Colour (Paprika Extract), Antioxidants (Tocopherols, Ascorbic Acid, Rosemary Extract).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.