No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smith's Thinly Cut Potato Chips Sour Cream & Onion Share Pack 175g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin, crisply textured chips deliver tangy sour cream and onion flavor with pronounced onion notes and lingering savory finish; commonly enjoyed straight from the bag, at gatherings, with sandwiches, or for dipping. Reviewers praise consistent crunch, bold seasoning and shareable packaging, though some mention the flavor intensity can be strong.

Ingredients

Potatoes (60%), Canola Oil, Sunflower Oil, Sugar,,Milk Powder, Salt, Mineral Salt (Potassium Chlorid,e), Onion Powder, Maltodextrin, Whey Powder (Milk),, Yeast Extract, Cheese Powder (Milk), Natural Fla,vours (Milk, Soy), Herb (Parsley), Food Acids (Cit,ric Acid, Lactic Acid), Natural Colour (Paprika Ex,tract), Antioxidants (Tocopherols, Ascorbic Acid,,Rosemary Extract).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Smith's Thinly Cut Potato Chips Sour Cream & Onion Share Pack 175g | Spoonful