Is SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!, SMOKED BBQ Vegetarian?


Ingredients
ALMOND AND MULTIGRAIN BLEND (RICE, ALMONDS, QUINOA, SORGHUM), EXPELLER-PRESSED SUNFLOWER OIL, SMOKED BBQ SEASONING (CANE SUGAR, SALT, MOLASSES POWDER {MOLASSES, MALTODEXTRIN} ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, NATURAL SMOKED FLAVOR, SPICES, GANEDEN BC30 PROBIOTICS {ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086}, CITRIC ACID), CANE SUGAR, NATURAL FLAVORS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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