Is Smoked Black Forest Ham Vegetarian?
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Why it's not vegetarian
- pork
- microbial enzyme
- calcium chloride
- natural flavour
pork
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
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Ingredients
Smoked black forest ham: Pork, Water, Sea salt, Cultured celery extract, Modified vinegar, Cane sugar, Smoke. Sweet & tangy roasted fava beans: Roasted fava beans, Seasoning (sugar, dehydrated vegetables [tomato, garlic, onions], salt, spices, yeast extract, citric acid, paprika extract, natural flavour), Vegetable oil. Monterey jack cheese: Milk ingredients, Milk-derived ingredients, Salt, Bacterial culture, Calcium chloride, Microbial enzyme. 6-Seed cracker: Seed mix (organic sesame seeds, organic sunflower seeds, organic flax seeds, organic pumpkin seeds, organic chia seeds, organic hemp seeds), Organic arrowroot flour, Organic extra virgin olive oil, Sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Meat · Block, Slice, Cracker Pairing