Is SMOKED GOUDA & BLACK PEPPER FLAVORED POTATO, SPINACH, TOMATO POTATO AND VEGGIE STICKS, SMOKED GOUDA & BLACK PEPPER Vegan?

Ingredients

VEGGIE STICKS (POTATO STARCH, DEHYDRATED POTATO, CORN STARCH, SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, RED BEET POWDER [COLOR], TURMERIC [COLOR]), EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, SMOKED GOUDA AND BLACK PEPPER SEASONING (WHEY, SALT, NATURAL FLAVORS, GOUDA CHEESE POWDER [GOUDA CHEESE {MILK, CULTURES, SALT, ENZYMES}, NONFAT DRY MILK, DISODIUM PHOSPHATE], SUGAR, BUTTERMILK SOLIDS, SPICES, NONFAT DRY MILK, LACTIC ACID, CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES], CITRIC ACID, NATURAL SMOKE FLAVOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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