Is SMOKED GOUDA CHEESE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
cheese cultures
whey powder
gouda cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GOUDA CHEESE (PASTEURIZED MILIK, SALT, LACTIC ACID BACTERIA, RENNET, CALCIUM CHLORIDE, SODIUM NITRATE {PRESERVATIVE}, ANNATTO {FOR COLOR}), WATER, BUTTER, SODIUM PHOSPHATE & POLYPHOSPHATE (EMULSIFYING SALTS), CORNSTARCH, WHEY POWDER. CHEESE CULTURES, ENZYMES, ANNATTO COLORING.

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