Is SMOKED HALIBUT MOUSSE Gluten Free?

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN AND/OR CAROB AND/OR GUAR GUMS]), SMOKED HALIBUT & SMOKED POLLOCK (HALIBUT, POLLOCK, SALT, CANE SUGAR, SPICES, NATURAL WOOD SMOKE), SHALLOTS, CONTAINS 2% OR LESS OF THE FOLLOWING: LEMON JUICE, DILL, GARLIC, ONION, NATURAL HICKORY SMOKE FLAVOR, RED PEPPER, VINEGAR, CREAM, EGGS, HORSERADISH, FRUIT CONCENTRATES [PEAR, APPLE, PEACH], CULTURED SKIM MILK, CULTURED WHEY, SKIM MILK SOLIDS, PINEAPPLE SYRUP, NATURAL FLAVORS, CANOLA OIL, WATER, AUTOLYZED YEAST, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, GUAR GUM, GUM ARABIC, TURMERIC, ANNATTO, CITRIC ACID, AND VITAMIN E TO ENSURE FRESHNESS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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