Is SMOKED HAM & COTTO SALAMI SUB KIT Vegan?

Ingredients

HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE. MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, FLAVOR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM NITRITE, DEXTROSE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, BEEF, SUGAR, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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