Is SMOKED HAM & COTTO SALAMI SUB KIT Vegetarian?

Ingredients

HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE. MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, FLAVOR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM NITRITE, DEXTROSE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, BEEF, SUGAR, SOY LECITHIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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