Is SMOKED PAPRIKA CHICKEN WHITE CHICKEN, CAULIFLOWER, GREEN BEANS, AND SPINACH IN CREAMY SMOKED PAPRIKA SAUCE, SMOKED PAPRIKA CHICKEN Low FODMAP?
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Ingredients
COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, WATER, AVOCADO OIL, TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), GREEN BEANS, SPINACH, ONIONS, CELERY, CREAM, CONTAINS LESS THAN 2% OF BLACK PEPPER, CHICKEN BROTH, CONCENTRATED LEMON JUICE, CRUSHED RED CHILLIES, CUMIN, GARLIC PUREE (GARLIC, WATER), PARSLEY, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SMOKED PAPRIKA, XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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