Is Smoked paprika potato chips Low FODMAP?

Ingredients

PATATAS FRITAS CON ACEITE DE OLIVAVIRGEN EXTRA (40% sobre el producto final) PATATAS FRITAS AL PIMENTÓN ES : patatas, aceite de oliva virgen extra (40%), Pimentón (1%) y sal (0,8%). Sin gluten. PRODUCTO DE ESPAÑA. Consumir preferentemente antes del Loce n° (ver impre - sión). Conservar en lugar fresco y seco. Envasad en atmósfera protectora. SMOKED PAPRIKA POTATO CHIPS EN - Ingredients: potatoes, extra virgin olive oil (40%), paprika (1%) and salt (0,8%). Gluten-free. MADE IN SPAIN. Best before / Lot n° (see imprint). Store in a cool dry place. Packa - ged in a protective atmosphere. KARTOFFELCHIPS MIT PAPRIKA DE - Zutaten: Kartoffeln, natives Olivenöl extra (40%), Paprika (1%) und Speisesalz (0,8%). Ohne Gluten. HERGESTELLT IN SPANIEN Mindestens haltbar bis / Los-Nr (siehe Aufdruck) Trocken und kühl aufbewahren. Unter Schutzat - mosphäre abgepackt. CHIPS POMMES DE TERRE FRITES AU PAPRIKA FR - Ingrédients: pommes de terre, huile Vierge exXtra (40%), paprika (1%) et sel OS.L. de (0.82%). Sans gluren PRODUIT EN ESPAGNE. A COnsommer de référence avant le / Lotn° (voir Condion). Conserver aU sec et au frais. dionné sous atmosphere protectrice. IT - Inore TATINE FRITTE CON PAPRIKA Paprika (1%) e sale (0,8%). Senza edi Vergine edienti: patate, olio di olva extra DOTTO IN SPAGNA. Da consu - fresco. glutine. PRODOTTOro i to e mation o I00g 8utine D marsi preferibilmente OgO mente entro il / Lotto num (ved: Pa). c Conservare in luog C Confezionato in atmo in atmosfera tettiva. I kcal 40g 2210 eo93 |5

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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