No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Smoked Salmon Poke Bowl, 8.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rice (Jasmine Rice, Rice Oil), Smoked Salmon (Salmon, Salt, Celery Extract, Natural Hardwood Smoke), Poke Sauce (Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Sriracha Hot Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sesame Oil, Water, Vinegar, Xanthan Gum), Poke Seasoning (Chili Peppers (Including Paprika), Orange Peel, Black Sesame Seed, White Sesame Seed, Ginger, Seaweed)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smoked Salmon Poke Bowl, 8.8 oz is available at 2 retailers

Whole FoodsKroger

About this product

Seafood · Pouch

Flavor
SmokySaltyUmamiSpicy
Texture
SoftOily
Commonly used for
LunchMeal PrepOn The Go