Is SMOKED TURKEY SALAD WITH VINAIGRETTE AND CORNBREAD CRUMBLE, POMEGRANATE VINAIGRETTE AND CORNBREAD CRUMBLE Gluten Free?

Ingredients

LETTUCE MIX (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, RED OAK], BABY GREENS [TATSOI, MIZUNA], LETTUCE MIX MAY VARY BY SEASON), POMEGRANATE ORANGE VINAIGRETTE (WATER, CANOLA OIL, SUGAR, RED WINE VINEGAR, APPLE CIDER VINEGAR, POMEGRANATE JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, ORANGE PEEL, SALT, BLUEBERRIES, XANTHAN GUM, ORANGE JUICE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, ORANGE OIL, CITRIC ACID), SMOKED TURKEY BREAST MEAT (TURKEY BREAST MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SUGAR, VINEGAR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CRUMBLED SEASONED CORNBREAD CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SUGAR, CORN MEAL, CORN FLOUR, PALM OIL SHORTENING, SALT, ONION, WHEAT GLUTEN, HONEY, YEAST, PARSLEY, SPICES, DEXTROSE, MALTODEXTRIN, GARLIC, AUTOLYZED YEAST EXTRACT, CELERY SEED, TRICALCIUM PHOSPHATE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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