No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SMOKEHOUSE SUGAR FREE BBQ SAUCE, MESQUITE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Deep mesquite smoke flavor with a tangy-sweet profile and a smooth, pourable texture. Commonly used for glazing, basting, marinating, dipping, and as a sandwich condiment. Reviewers often cite authentic smoky taste and versatility; some note thinner consistency or milder sweetness compared with traditional thicker sauces, with resealable bottles for storage.

Ingredients

VINE-RIPENED CRUSHED TOMATOES (WATER, CRUSHED TOMATOES), CIDER VINEGAR, WHITE VINEGAR, MODIFIED CORNSTARCH, SALT, LEMON JUICE CONCENTRATE, SPICES, DEHYDRATED ONION, CARAMEL COLOR, HICKORY SMOKE, GARLIC POWDER, XANTHAN GUM, SUCRALOSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SMOKEHOUSE SUGAR FREE BBQ SAUCE, MESQUITE | Spoonful