Is Smokey Mexican Style Chilli Non Carne Alpha-Gal Friendly?

Ingredients

Cooked beans and lentils with tomato, sweetcorn and red pepper Ingredients Cooked Haricot Beans (27%) (Water, Haricot Beans), Cooked Brown Lentils (20%) (Water, Brown Lentils), Chopped Tomato (12%) (Tomato, Tomato Juice), Cooked Black Beans (11%) (Water, Black Beans), Sweetcorn (7%), Red Pepper (5%), Tomato Paste (5%), Onion, Kidney Beans, Garlic Puree, Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Lemon Juice, Salt, Seasoning Paste (Sugar, Molasses, Tomato Paste, Concentrated Red Pepper Juice, Water, Salt, Onion Powder, Onion Extract, Ground Chipotle Chili, Smoked Paprika, Jalapeno Powder, White Wine Vinegar, Garlic Extract), Cornflour, Sugar, Smoked Paprika Powder, Red Wine Vinegar, Coriander Powder, Basil, Cumin Powder, Red Chili, Yeast Extract Powder, Dried Oregano, Black Pepper, Stabiliser (Guar Gum), Flavouring.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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