Is Smokey Mexican Style Chilli Non Carne Vegan?

Ingredients

Cooked beans and lentils with tomato, sweetcorn and red pepper Ingredients Cooked Haricot Beans (27%) (Water, Haricot Beans), Cooked Brown Lentils (20%) (Water, Brown Lentils), Chopped Tomato (12%) (Tomato, Tomato Juice), Cooked Black Beans (11%) (Water, Black Beans), Sweetcorn (7%), Red Pepper (5%), Tomato Paste (5%), Onion, Kidney Beans, Garlic Puree, Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Lemon Juice, Salt, Seasoning Paste (Sugar, Molasses, Tomato Paste, Concentrated Red Pepper Juice, Water, Salt, Onion Powder, Onion Extract, Ground Chipotle Chili, Smoked Paprika, Jalapeno Powder, White Wine Vinegar, Garlic Extract), Cornflour, Sugar, Smoked Paprika Powder, Red Wine Vinegar, Coriander Powder, Basil, Cumin Powder, Red Chili, Yeast Extract Powder, Dried Oregano, Black Pepper, Stabiliser (Guar Gum), Flavouring.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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