Is SMOOTH & CREAMY FROZEN YOGURT, NEAPOLITAN Low FODMAP?
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Ingredients
Skim Milk, Cultured Skim Milk, Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa (Processed With Alkali), Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Cocoa (Processed With Alkali), Natural And Artificial Flavors, Tapioca Starch-modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Artificial Color (Red 40, Blue 1), Annatto (Color), Vitamin A Palmitate, Live Active Yogurt Cultures Including L, Acidophilus And Bifidobacterium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.