Is Smooth Mint Sugarfree Gum Smooth Mint Low FODMAP?
Description
A cool, smooth mint flavor with a soft, resilient texture that chews easily; people commonly use it to freshen breath after meals, during travel, or between meetings. Reviewers often note immediate mint impact, comfortable chewability, convenient packaging, and mixed opinions on how long the flavor lasts, and generally favorable value.
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Description
A cool, smooth mint flavor with a soft, resilient texture that chews easily; people commonly use it to freshen breath after meals, during travel, or between meetings. Reviewers often note immediate mint impact, comfortable chewability, convenient packaging, and mixed opinions on how long the flavor lasts, and generally favorable value.
Ingredients
Made Of: Sorbitol, Gum Base, Glycerol; Less Than 2% Of: Hydrogenated Starch Hydrolysate, Natural And Artificial Flavors, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Bht (To Maintain Freshness), Color (Blue 1 Lake).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.