No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is S'MORES CHOCOLATE AND MARSHMALLOW FLAVOUR PASTRIES, S'MORES CHOCOLATE AND MARSHMALLOW Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR/GLUCOSE-FRUCTOSE, DEXTROSE, VEGETABLE AND MODIFIED PALM OIL SHORTENING, ICING SUGAR, WHOLE WHEAT FLOUR, CRACKERMEAL, MODIFIED MILK INGREDIENTS, MOLASSES, CORN STARCH, COCOA, BAKING POWDER, MILK CHOCOLATE (SUGAR, MILK INGREDIENTS, COCOA BUTTER, CHOCOLATE LIQUOR), NATURAL AND ARTIFICIAL FLAVOUR, SALT, MODIFIED CORN STARCH, SOY LECITHIN, GELATIN, DRIED EGG-WHITE, COLOUR, XANTHAN GUM.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

S'MORES CHOCOLATE AND MARSHMALLOW FLAVOUR PASTRIES, S'MORES CHOCOLATE AND MARSHMALLOW is available at 2 retailers

Real Canadian SuperstoreAmazon

About this product

Cookie · Piece

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? S'MORES CHOCOLATE AND MARSHMALLOW FLAVOUR PASTRIES, S'MORES CHOCOLATE AND MARSHMALLOW | Spoonful