Is S'MORES LIGHT ICE CREAM, S'MORES Gluten Free?


Ingredients
MILK AND CREAM, EGGS, ERYTHRITOL, PREBIOTIC FIBER, MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, GRAHAM CRUNCH (GRAHAM FLOUR, SUGAR, FLOUR [WHEAT], PALM OIL, MOLASSES, CINNAMON, MALTED BARLEY FLOUR, SALT, SOY LECITHIN), CHOCOLATE CHIPS (SUGAR, COCOA MASS, COCOA BUTTER, BUTTER, FAT REDUCED COCOA POWDER, SOY LECITHIN), VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, ORGANIC CAROB GUM, ORGANIC GUAR GUM, ORGANIC STEVIA.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


