Is S'mores loaded brownies GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- fat reduced cocoa powder
- cocoa butter
- dried skimmed milk
- dried whole milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Pasteurised Egg, Wheat Flour [Wheat Flour. Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Cocoa Butter, Palm Oil, Dried Whole Milk, Fat Reduced Cocoa Powder. Partially Inverted Sugar Syrup, Cocoa Mass, Glucose-Fructose Syrup, Coconut Oil, Flavouring. Emulsifiers (Soya Lecithins, Mono - and Diglycerides of Fatty Acids), Invert Sugar Syrup, Dextrose, Preservative (Potassium Sorbate), Raising Agents (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Gelling Agent (Carrageenan), Dried Skimmed Milk. Corn Starch, Salt, Hydrolysed Rice Protein, Colours (Beetroot Red, Calclum Carbonate), Stabiliser (Potassium Polyphosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Bar