No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is S'MORES TOASTED MARSHMALLOW & CHOCOLATE LIGHT ICE CREAMS WITH A GRAHAM CRACKER SWIRL, MARSHMALLOWS, & CHOCOLATY CHIPS, S'MORES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NON-FAT MILK, SUGAR, CORN SYRUP, GRAHAM CRACKER SWIRL (GRAHAM CRACKER [WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT), MINIATURE MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), CREAM, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), WHEY PROTEIN, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, NATURAL FLAVOR, CARAMEL COLOR, MONOGLYCERIDES, EGG WHITES, MONO AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, XANTHAN GUM, BARLEY, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? S'MORES TOASTED MARSHMALLOW & CHOCOLATE LIGHT ICE CREAMS WITH A GRAHAM CRACKER SWIRL, MARSHMALLOWS, & CHOCOLATY CHIPS, S'MORES | Spoonful