Is KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS WITH FUDGE CHIPS & A SOFT CARAMEL CORE, KARAMEL SUTRA CORE Low FODMAP?
Description
Rich chocolate and caramel flavors mingle in a creamy, smooth ice cream, punctuated by tender fudge pieces and a soft, flowing caramel center; silky scoopable texture with occasional chewy bits suits standalone dessert servings, spoon treats, or topping gatherings. Reviewers commonly note a pronounced sweetness and pleasing texture contrast overall.
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Why it's a maybe for low FODMAP
- natural flavor
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Rich chocolate and caramel flavors mingle in a creamy, smooth ice cream, punctuated by tender fudge pieces and a soft, flowing caramel center; silky scoopable texture with occasional chewy bits suits standalone dessert servings, spoon treats, or topping gatherings. Reviewers commonly note a pronounced sweetness and pleasing texture contrast overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Milk, Corn Syrup, Cocoa (Processed With Alkali), Egg Yolks, Coconut Oil, Butter (Cream, Salt), Milk Fat, Cocoa Powder, Pectin, Guar Gum, Sodium Bicarbonate, Lactase, Soy Lecithin, Vanilla Extract, Salt, Carrageenan, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS WITH FUDGE CHIPS & A SOFT CARAMEL CORE, KARAMEL SUTRA CORE is available at 16 retailers
About this product
Ice Cream · Frozen