This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS WITH FUDGE CHIPS & A SOFT CARAMEL CORE, KARAMEL SUTRA CORE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich chocolate and caramel flavors mingle in a creamy, smooth ice cream, punctuated by tender fudge pieces and a soft, flowing caramel center; silky scoopable texture with occasional chewy bits suits standalone dessert servings, spoon treats, or topping gatherings. Reviewers commonly note a pronounced sweetness and pleasing texture contrast overall.

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Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Milk, Corn Syrup, Cocoa (Processed With Alkali), Egg Yolks, Coconut Oil, Butter (Cream, Salt), Milk Fat, Cocoa Powder, Pectin, Guar Gum, Sodium Bicarbonate, Lactase, Soy Lecithin, Vanilla Extract, Salt, Carrageenan, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS WITH FUDGE CHIPS & A SOFT CARAMEL CORE, KARAMEL SUTRA CORE is available at 8 retailers

Whole FoodsSafewayShopRiteVitacostTargetHarris TeeterWalmartThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? KARAMEL SUTRA CORE CHOCOLATE & CARAMEL ICE CREAMS WITH FUDGE CHIPS & A SOFT CARAMEL CORE, KARAMEL SUTRA CORE | Spoonful