Is S’mores Vegan?
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Ingredients
SKIM MILK, CHOCOLATE, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), CORN SYRUP, HERSHEY'S MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, HYDROGENATED COCONUT OIL, WHEY POWDER, COCOA, PECTIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE, XANTHAN GUM, SODIUM CITRATE, GRAHAM CRACKER CRUNCH (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, GRAHAM FLOUR, BROWN SUGAR, HONEY, SOY LECITHIN, BAKING SODA, SALT, NATURAL FLAVOR), COCONUT OIL, FRUCTOSE, DAIRY PRODUCT SOLIDS, MONO AND DIGLYCERIDES, NATURAL FLAVOR, GUAR GUM, SALT, LOCUST BEAN GUM, TARA GUM, BUTTER, CREAM, WHEY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.